I think i am little bit suitable to answer this question who always try to balance between stress and happiness. Well stress measurement tools in a 25 year old PhD guy are workload, deadlines, fighting with time(clock), no time for passions and.
A new measure of contemporary life stress: development, validation, and reliability of the CRISYS. The CRISYS is a flexible, multidimensional tool that demonstrates strong face, content, and construct validity, and excellent test-retest reliability. The format is easy to use and well accepted by respondents and is suitable for low-income Cited by: 75.
Maybe it’s your demanding boss, morning gridlock, or relationship problems with a friend or family member. Whatever the cause, it’s likely you experience some level of stress on a daily basis.
Self-Assessment. Stress comes in all sorts of shapes and sizes, differs for each of us, we all respond to stress in diverse ways, acute and chronic stress have different effects, and the separation between them is .