A true vegetarian eats no meat at all, including chicken and fish. A lacto-ovo vegetarian eats dairy products and eggs, but excludes meat, fish, and poultry. It follows, then, that a lacto vegetarian eats dairy products but not eggs, whereas an ovo vegetarian eats eggs but not dairy products.
Teen Health. Reference. FAQ: Vegetarian Diet for Teens. In this Article In this Article In this Article. Why become a vegetarian? Does becoming a vegetarian mean I can’t eat fish or eggs? Is a vegetarian diet healthier than a meat-eating diet? Is a vegetarian diet healthier than a meat-eating diet?Author: Sarah Mintz.
Aug 02, 2019 · Vegetarian Teens. Teens or parents of teens, becoming vegetarian is a big step information on how to make delicious and nutritious food choices when becoming vegetarian.
Back-to-school time! Here's my first post in this series of great vegetarian school lunches based on recipes from the new edition of Veggie Teens Cookbook: A Cookbook and Guide for Teenage Vegetarians.. Our Desert Dip is a great appetizer, snack, or wrap that is .